A MATTER OF BALANCE
Fall Prevention Education Course: A Matter of Balance is an 8-week fall prevention course led by a trained facilitator. Classes emphasize practical strategies to reduce the fear of falling and increase activity levels. Participants set realistic goals to increase activity, change their environment to reduce fall risks and learn proper exercise techniques that promote strength and balance. Classes are FREE and open to the public. Classes will be held on Wednesdays from September 20 to November 8 from 10 a.m. to noon in the West Conference Room There is a strict 15 participant limit so be sure to sign up at Member Services to reserve your spot in the course. September 6 is the last date to register. Please note – this is not a fitness center class offered by the MMC nor is it an “exercise” class. Physical exercise during the class time is minor. Member Services can be reached at 302-734-1200 ext 167.
Bereavement Support Group
Vitas offers a FREE once a month, drop-in, support session. Drop in on the second Wednesday of the month from 12:30 to 2 p.m. in the Modern Maturity Center Activity Room #5 to talk to a trained bereavement specialist.
You must be a member of the Modern Maturity Center to participate.
Due to Gala preparations this group will meet in Activity Room #7 in August, September and October.
Computer and Cell Phone Tutor
Our computer and cell phone tutors are available to teach the basics (what type of computer to purchase, general orientation, internet use, antivirus), communication programs (email, Skype, Facebook) and help members set up and operate an eBay or Craigslist account. The Computer and Cell Phone Tutors are available by appointment only. Please contact Member Services to reserve an appointment. Tutoring sessions are $10 an hour for members. Advance payment is required. Refunds will not be issued with less than 24-hour cancellation notice.
You must be a member of the Modern Maturity Center to participate.
NEW - Coming in October - Cybersecurity Awareness Presentations
The State of Delaware Department of Technology and Information will be at the Modern Maturity Center on the following dates with presentations on how to protect your identity and recognize scams: Classes are FREE but you must register at Member Services.
- Cybersecurity Information Table in the Longwood Dining Room –Thursday October 5 from 11:00 am-2:00 p.m.
- Presentation #1: Protecting Your Identity on Thursday October 12 from 11:00 am-12:00 pm in the West Conference Room . Stealing identities and other data has become BIG business! Learn ways to safeguard your identity while still using the Internet.
- Presentation #2: Securing Your Devices on Thursday October 19 from 11:00 am-12:00 pm in the West Conference Room . Our devices can become a threat to us when we are not safely securing the data that is housed on them. Learn how to secure your devices and ultimately your information.
- Presentation #3: Detecting Current Scams on Thursday October 26 from 11:00 am-12:00 pm in Activity Room #5. It is important to gain the skills to differentiate legitimate activities from scams that seem to be real. Join us to learn about current scams and what you can do to not become a victim.
NEW – DIABETES SELF-MANAGEMENT CLASSES COMING IN OCTOBER.
The Delaware Department of Health & Social Services, Division of Public Health brings you a 6-week course on managing your diabetes. Learn techniques such as healthy eating, lifestyle planning, medication management and other helpful practices. Class time includes interactive teaching and sharing mutual support. Class meets on Mondays October 23, 2023 to November 27, 2023, from 10:00 a.m. until 12:30 p.m. in Activity Room #5. This course is open to both members and non-members who have diabetes. This course is FREE, but registration is required. To register please call 302-990-0522 or register online at
https://www.HealthyDelaware.org/Self-Management. Five Wishes Workshop - October 13
Five Wishes Workshop: A Five Wishes workshop takes you and your loved ones through the process of deciding on your wishes for end-of-life care. This topic can be sensitive, confusing, and sometimes difficult but Five Wishes is here to help you through it.
The 5 topics that will be covered are “My wish for”:
The person I want to make care decisions for me when I can’t.
The kind of medical treatment I want or don’t want.
How comfortable I want to be.
How I want people to treat me.
What I want my loved ones to know.
Food, Friends and Fun - formerly MMC Singles
Food, Friends and Fun is a wonderful way to get active, make new friends and socialize. The group meets the first Wednesday of the month, from 1:00 p.m. to 3:00 p.m. in the West Conference Room. Drop in or call Carol Roll-Hendershot, Coordinator at 302-632-3329. You must be a member of the Modern Maturity Center to participate. This is a FREE activity for MMC members.
THURS. SEPT. 21ST. US GRILL 1115 S. GOVERNORS AVE. DOVER, DE
TUES. SEPT. 26TH UMI SUSHI & SEAFOOD BUFFET 1071 N. DUPONT HIGHWAY DOVER, DE
THURS. SEPT. 28TH RED ROBIN RESTAURANT 40 N. DUPONT HIGHWAY DOVER, DE
TUES. OCT. 3RD OLIVE GARDEN 263 N. DUPONT HIGHWAY, DOVER
FRI. OCT. 6TH EL AZTECA 859 N. DUPONT HIGHWAY, DOVER
TUES. OCT. 10TH DELICIOUS FUSION 50 N. DUPONT HIGHWAY, DOVER, DE (UNIT 14
)MON. OCT. 16TH MIKE & MELS 108 N.RAILROAD AVE. WYOMING, DE
TUES. OCT. 20TH RESTAURANT 55 2461 S. STATE ST. DOVER, DE
TUES. OCT. 24TH 9 EAST TAPHOUSE (FORMERLY Fraizier’s) 9 EAST LOOCKERMAN ST. DOVER, DE
FRI. OCT. 27TH PIAZZIA MIA 492 S. RED HAVEN LANE CAMDEN DE
MON. OCT. 30TH GREEN TURTLE 391 N. DUPONT HIGHWAY DOVER, DE
ALL LUNCHEONS ARE AT 1 PM. PLEASE ARRIVE BY 12:45 PM SO WE MAY BE SEATED AS A GROUP NO LATER THAN 1 PM. IF YOU WISH TO ADD YOUR NAME OR CANCEL A RESERVATION, PLEASE CALL, TEXT OR EMAIL TO - carolrollhendershot@gmail.com - (302) 632-3329
Hearing Loss “Circle Chats!!
The Hearing Loss Association of Delaware (HLADE) gives help and hope to people who have or think they have a hearing loss or have any question about hearing loss! After having to stop meeting in person at MMC due to COVID, we are now inviting area residents to join us on the 1st Tuesday of the month at 1pm and ask a question or learn about hearing loss, hearing aids, cochlear implants or devices such as phone and alerting systems, etc that are designed for both deaf and hard of hearing people! . We will now meet EVERY MONTH, on the 1st Tuesday of every month in Activity Room #7, so if you can’t make it this month, come next!! We would love to see you and help you in any way!!! We welcome consumers, professionals, family and friends of people with hearing loss to come and learn the latest news on hearing loss! For further information, see “Contact Us” at links below. Contact us: www.hlade.org or hlade@comcast.net or by phone at (302) 388-9459 (V/Text/Captel/711) Or https://www.Facebook/Deaf and Hard of Hearing Connect Delaware. This is free and open to the public.
Kent County Book Mobile is at MMC on Wednesdays!
The Kent County Book Mobile visits the Modern Maturity Center every Wednesday from 10:30 a.m. until 11:30 a.m. Come grab a book and enjoy!
Medicare Patrol
The Modern Maturity Center hosts the Delaware Medicare Assistance Bureau and Senior Medicare Patrol with an on-site volunteer available for Medicare counseling. Our specially trained volunteer can help if your turning 65 and need Medicare Supplement and Advantage pricing, questions about your current coverage, or other Medicare related questions. Appointments are on Tuesdays from 10:00 a.m. until 1:00 pm
To schedule an apppointment call Member Services at 302-734-1200 ext 167.
Pump Your Brain
Pump Up Your Brain: This exciting brain exercise is designed to keep older adult’s brains sharp and healthy. Participants engage in brain teasers, puzzles, and visual illusions. Take home hand-outs are available to exercise your brain at home! This group will meet on Fridays from 1 to 2:30 p.m. in Activity Room #1 . THERE IS A 3-MONTH FEE OF $10 FOR MEMBERS TO COVER THE COST OF SUPPLIES. Payments are to be made at Member Services every three months.. Please note this class is designed for members who can engage in independent learning.
You must be a member of the Modern Maturity Center to participate.
Social Security Benefits Assistance
Need assistance with your social security benefits? Coleman Jackson, a volunteer who has been certified by the Social Security Administration will be available every Wednesday from 10:30 a.m. until 11:00 a.m. in Activity Room #6/Chapel. He will answer your questions regarding Social Security. He can also assist you if you need representation during the entire Social Security Administration process, request a review, reconsideration, or a hearing, on your behalf if necessary.
Due to Gala preparations this group will meet in Activity Room #7 in August, September and October.
Visually Impaired Support Group
The ACE (Advocacy, Consulting and Education) Visually Impaired Support Group:
Darryl Garner leads this monthly visually impaired support group meeting. Come out to the center on the third Tuesday of each month from 12:00 p.m. to 3:00 p.m. in Activity Room #8. The group also, meets every Thursday from 10:00 a.m. to noon in Activity Room #8. The meetings are free and no sign up is required.
You must be a member of the Modern Maturity Center to participate.
SELF DEFENSE FOR SENIORS IS BACK DECEMBER 12
Learn tips on how to protect yourself plus some hands-on practice for those who want more. Seminar. The instructors will be Reese and Judy Rigby who taught karate and other martial arts for 47 years in the Dover area. Recommend wearing comfortable clothing Class will be held Tuesday December 12, 2023 from 10:00 – 11:30 in the West Conference Room. The cost of the class is $5.00. Class limited to 15 students. Please register at Member Services. Registration deadline is Friday December 1, 2023 . Advance payment is required Refunds will not be issued with less than a 24-hour cancellation notice.
NEW - Jump Starting Your Legacy – Writing Your Living Obituary - December 1
NEW - Jump Starting Your Legacy – Writing Your Living Obituary - A living obituary is written by a living person in the first person singular. It is a life review for the purpose of inspiring people to articulate and fine tune the legacy they will leave behind. Participants will learn how to reflect on their life and capture moments and events that helped them to grow their values, morals and attitudes that will help define their life purpose. Join Fr. Paul Mast, who has 51 years of ordained ministry including funeral planning, grief counseling and presiding at funerals for this 90-minute class. He is also the author of numerous books. The class will be held on Friday December 1, 2023, from 10:00 a.m. – 11:30 a.m. in Activity Room #5. The cost of the class is $10.00. There must be a minimum of 15 students. Please register at Member Services.
Veterans Assistance
Veterans Assistance – John Richter from the Veterans Affairs Medical Center, will be on-site the third Thursday of every month to aid veterans. He will be available between 10:00 am and 11:00 am. in Activity Room #6/Chapel. The next scheduled visit is Thursday October 19, 2023.