Our Programs

Wellness Opportunities



The MMC holds monthly wellness classes, workshops, clinics and screenings on a variety of topics.


Bayhealth Family Practice Residency Program at MMC

MMC is partnering with the Bayhealth Family Medicine Resident Physician program. The Family Medicine Resident Physician program will be hosting monthly topic specific “Ask the Doc” sessions. During these sessions you will have the opportunity to ask questions and have a discussion with the physician. These sessions are FREE and open to the public, but you must register with Member Services at 302-734-1200 ext. 167.
 
No programs are currently scheduled.  Check back for future programs. 

Bereavement Support Group

Vitas offers a FREE once a month, drop-in, support session. Drop in on the second Wednesday of the month from 12:30 to 2 p.m. in the Modern Maturity Center Activity Room #5  to talk to a trained bereavement specialist. 
 
You must be a member of the Modern Maturity Center to participate.
 
Due to Gala preparations this group will meet in Activity Room #7 in August, September and October. 
 

Food Bank Nutrition Workshop

Join Alicia Vogel from the Food Bank of Delaware for 3 classes to learn how to plan balance tasty meals, develop strategies for health eating, food safety and nutrition and how to shop on a budget! Class includes interactive activities and demonstrations. The classes are FREE and will be held in Activity Room #5 from 10:00 a.m. - 11:00 a.m. on Thursdays April 18, 25 and May 2. Please register at Member Services. 

Foot Care Appointments with DR. G.

Dr. Gemignani will be at to provide foot health assessments, clip toenails and buff feet.  Each appointment is scheduled for 15 minutes and are held in Activity Room #6. The cost of the appointments is $35.00 for members and $40.00 for non-members.   Neither private insurance nor Medicare are accepted for this service.    Contact Member Services for an appointment  (302)734-1200 ext. 167.  Advance payment is required.  Refunds will not be issued with less than 24-hour cancellation notice.
 

Hearing Loss “Circle Chats!!

The Hearing Loss Association of Delaware (HLADE) gives help and hope to people who have or think they have a hearing loss or have any question about hearing loss! After having to stop meeting in person at  MMC due to COVID, we are now inviting area residents to join us on the 1st Tuesday of the month at 1pm and ask a question or learn about hearing loss, hearing aids, cochlear implants or devices such as phone and alerting systems, etc that are designed for both deaf and hard of hearing people!  We meets EVERY MONTH, on the 1st Tuesday of every month in Activity Room #7, so if you can’t make it this month, come next!! We would love to see you and help you in any way!!! We welcome consumers, professionals, family and friends of people with hearing loss to come and learn the latest news on hearing loss! For further information, see “Contact Us” at links below..  Contact us: www.hlade.org or hlade@comcast.net or by phone at (302) 388-9459 (V/Text/Captel/711) Or https://www.Facebook/Deaf and Hard of Hearing Connect Delaware

Massage Therapy

Lisa a licensed massage therapist. She offers a gentler alternative to a traditional massage with her “soft touch” massages. This style of massage is ideal for individuals who bruise easily, suffer from arthritis, are fragile or cannot tolerate traditional massages. Massages are offered while fully clothed and can be performed on a table or chair. Lisa offers 30 minute massages.    Wednesday evening appointments are also available.. The cost is $20.00 for members and $35.00 for non-members.  Contact Member Services for an appointment at least 24 hours in advance.Advance payment is required.  Refunds will not be issued with less than 24-hour cancellation notice.  Member Services can be reached at 302-734-1200 ext. 167.
 
 

Meditation Class

Do you ever feel like you are stressing yourself, more upset with a situation than you should be, mentally scattered when you need to be focused?  Mindfulness meditation will help you gain concentration, clarity, and balance with the challenges of life.  Mr. Kim Palmer is an experienced meditator who will give instruction on various types of meditation that you can practice. You may reach him at 302 598 3014 if you have questions before visiting the group. The group will meet for one hour on Wednesdays at 10:00 a.m.  in Activity Room #6.  This activity is FREE for MMC members. 

Visually Impaired Support Group

The ACE (Advocacy, Consulting and Education) Visually Impaired Support Group: 
Darryl Garner leads this monthly visually impaired support group meeting. Come out to the center on the third Tuesday of each month from 12:00 p.m. to 3:00 p.m. in Activity Room #8.  The group also, meets every Thursday from 10:00 a.m. to noon in Activity Room #8.  The meetings are free and no sign up is required. Please note the Tuesday April 16 and Tuesday May 21 meetings will be held in the West Conference Room.
 
You must be a member of the Modern Maturity Center to participate.  

WECARE Programs at the Modern Maturity Center

All classes are held on Thursdays from 10:00 a.m. until 12:30 p.m. in the West Conference Room.
These classes are offerd FREE of charge, but you must register in advance at Member Services.
 
April 4th thru May 9th – Chronic Disease Self Management
May 16th – Let Humor Work – Your Guide to Wellness (Comedy)
May 23rd -  Jun 27th – Diabetes Self Management
July 11th – Let Humor Work – Your Guide to Wellness (Comedy)
July 18th thru August 22nd – Chronic Disease Self Management
August 29th – Let Humor Work – Your Guide to Wellness (Comedy)
September 5th – Oct 10th – Diabetes Self Management
October 17th – Let Humor Work – Your Guide to Wellness (Comedy)
October 24th to December 5th – Chronic Disease Self Management 
December 12th – Let Humor Work – Your Guide to Wellness (Comedy)
January 9th – Let Humor Work – New Year Resolutions and Wellness (Comedy)

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