Hours of Operation:
Fitness Center:
Mon. - Fri.
6 a.m. - 7 p.m.
Sat. 8 a.m. - noon
Sunday - closed
Pool:
Mon. - Fri.
6 a.m. - 6:45 p.m.
Sat. 8 a.m. - noon
Sunday - Closed
Phone:
302-734-1200 x175
Fitness for Life!
Coming January 2012 - Cardio Only memberships for just $10 a month. Call 302-734-1200 x188 for more details
Our Mission:
To assist older adults in enhancing their quality of life by providing a comprehensive fitness program in a safe, comfortable and informative environment.
The Modern Maturity Wellness Center proudly offers a fully equipped fitness center and pool as well as a full range of aquatic and land classes.
The 30' by 50' indoor therapeutic pool maintains a water temperature between 84 and 89 degrees. the MMC Wellness Center offers an arthritis friendly aquatics class, the water's buoyancy and resistance aid in performance of the exercises without causing additional pain while increasing joint flexibility. The warm water and gentle movements can also help relieve pain and stiffness.
Classes are filled on a first come-first serve basis. Register at MMC Member Services. 302-734-1200 x167.
The center provides safe personalized instructions on state-of-the-art Cybex strength and cardiovascular equipment. The staff is nationally certified and committed to providing a quality fitness program for all members. Programs are safe and personalized for each member.
Based on participation, we also offer evening exercise and swimming classes.
Fees: Effective Sept. 6, 2011
POOL ONLY 
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FITNESS CENTER ONLY
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FITNESS CENTER AND POOL
1 year 6 months 3 months 1 month |
Single $330 $180 $105 $45 |
Couple $580 $325 $180 $75 |
Registration Fee:
Single $15, Couple $25
Aqua Arthritis Aerobics:
One session - $42
One Day Wellness Center Pass: $5
Pool Punch Card- 24 Swims for $66
Aerobics Class Schedule
Land Aerobics (slow to moderate pace)
Tuesday and Thursday 9 to 10 a.m.
Arthritis Friendly Aqua Aerobics
(for individuals who suffer pain and stiffness due to arthritis or joint replacement)
Monday, Wednesday & Friday 3:15 - 4 p.m.
Aqua Aerobics
Monday, Wednesday, Friday - 9:45 - 10:45 p.m.
Monday, Wednesday, Friday - 11:15 a.m. -12:15
p.m.
Tuesday, Thursday 12:30- 1:30 p.m.
Tuesday, Thursday - 2-3 p.m.
Click here for Class Schedule and descriptions
All classes are subject to change or cancellation due to low participation. Fees may apply.