Hours of Operation:
Fitness Center:
Mon. - Fri.
7 a.m. - 7 p.m.
Sat. 8 a.m. - noon
Sunday - closed

Pool:
Mon. - Fri.
7 a.m. - 6:45 p.m.
Sat. 8 a.m. - noon
Sunday - Closed

Phone:
302-734-1200 x175

 

Contact us

Fitness for Life!

Our Mission:
To assist older adults in enhancing their quality of life by providing a comprehensive fitness program in a safe, comfortable and informative environment.

The Modern Maturity Wellness Center proudly offers a fully equipped fitness center and pool as well as a full range of aquatic and land classes.

The 30' by 50' indoor therapeutic pool maintains a water temperature between 84 and 89 degrees. the MMC Wellness Center offers the Arthritis Foundation Aquatic Program, the water's buoyancy and resistance aid in performance of the exercises without causing additional pain while increasing joint flexibility. The warm water and gentle movements can also help relieve pain and stiffness.

Registration is on-going and the classes can be joined at any time.

The center provides safe personalized instructions on state-of-the-art Cybex strength and cardiovascular equipment. The staff is nationally certified and committed to providing a quality fitness program for all members. Programs are safe and personalized for each member.

Based on participation, we also offer evening exercise and swimming classes.


Fees:
 POOL ONLY SPECIAL


Age 50-59
1 year
6 months
3 months
1 month


Single $250
$140
$80
$35


Couple $450
$252
$144
$63
Age 60& up
1 year
6 months
3 months
1 month 		Single
$240
$130
$72
$29		 Couple
$408
$221
$122
$49

FITNESS CENTER AND POOL:

Age 50-59
1 year
6 months
3 months
1 month 		Single
$341
$191
$109
$48		 Couple
$614
$344
$197
$86
Age 60& up
1 year
6 months
3 months
1 month 		Single
$326
$176
$98
$39		 Couple
$554
$293
$166
$66

Registration Fee:
Age 50-61 Single $25, Couple $40
Age 62 & up Single $10, Couple $15

Aqua Arthritis Aerobics:
One session (12 Classes) $35



One Day Pass: $5

Aerobics Class Schedule
Land Aerobics (slow to moderate pace)
Tuesday and Thursday 9 to 10 a.m.

Aqua Arthritis Aerobics
(for individuals who suffer pain and stiffness due to arthritis or joint replacement)
Monday, Wednesday & Friday 3:15 - 4 p.m.

 Aqua Aerobics
Monday, Wednesday, Friday - 9:45 - 10:45 p.m.
Monday, Wednesday, Friday - 11:15 a.m. -12:15 p.m.
Tuesday, Thursday 12:30- 1:30 p.m.
Tuesday, Thursday - 2-3 p.m.

Click here for Class Schedule and descriptions

All classes are subject to change or cancellation due to low participation. Fees may apply.