DAY: TUESDAY'S                                        DAY: FRIDAY'S
TIME: 9:00am - 9:45am                            TIME: 10:15am - 11:00am
ROOM: PALMER ROOM                            ROOM: PALMER ROOM
INSTRUCTOR: IDA KIRKENDOLL
Welcome to Dancing In Your Chair!  Get ready to groove and move while seated comfortably in your chair! In this fun and lively class, we'll enjoy your favorite music, incorporating gentle movements and dance steps that you can do right from your seat. Sing along, let loose, and embrace the joy of music as we dance our way to fitness. Whether you're a seasoned dancer or just looking to have some fun, this class is for everyone. Let's get ready to dance and enjoy ourselves together!
PLEASE NOTE: YOU MUST BE A MEMBER OF THE MODERN MATURITY CENTER TO PARTICIPATE!