DAY: THURSDAY'S               
TIME: 12:30pm - 1:45pm
           INSTRUCTOR: DENISE TAYLOR          
PALMER ROOM
Who says playtime is just for kids? Grab your jump rope, hand games, and Jax because we're bringing back some classic childhood fun! Join us for a lively class featuring Double Dutch, where you'll be jumping two ropes swinging in opposite directions-talk about a workout!
This class will transport you back to your youth, filled with the rhythm of jump ropes and hand games that not only boost your physical health but also provide therapeutic benefits. The "Dover Diamonds" offer a delightful way to stay active, socialize, and enjoy the perks of exercise-whether you're a seasoned jumper or just starting out.
So come ready to laugh and have a blast!
Just remember to wear comfortable clothing and running sneakers, and don't forget to bring a hula hoop or Jax. Let's get jumping
PLEASE NOTE: YOU MUST BE A MEMBER OF THE MODERN MATURITY CENTER TO PARTICIPATE.