Our Programs

Aurich Pool & Fitness Center at MMC


Wellness

We are the Aurich Pool & Fitness Center at MMC!

The Aurich Pool & Fitness Center at MMC provides cardio and strength training machines, in addition to free weights. A staff person is available (Monday-Friday,7:00am -3:00pm) to help you.

Pool

The therapeutic, salt-system, heated pool (approx. 89 degrees) is ideal for those who have joint issues. Aquatic Aerobics classes are available for clients of all abilities. All classes are instructed at the same level, but clients are encouraged to exercise at their own level. An aqua arthritis class is also available for a lower impact program. Recreational volleyball is played on Friday afternoons from 2-4pm. Lap swimming is also an option for members. Just reserve a lane with the lifeguard on-duty.  Pool is open Monday - Friday 6:00am to 6:00pm; Saturday 8:00am to 12:00pm.  Pool is closed for cleaning Tuesday 1:00pm to 1:45pm and Friday 7:30am to 8:30am for cleaning.




Wellness Center Staff

Buzz Matthews
- Director 

Wellness & Aquatic Classes

Please check with the fitness center for class times.

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Tai Chi with Ran

Tai Chi is an ancient Chinese experience to balance the mind and body by allowing Chi or Energy to flow through the body smoothly using deep relaxed breathing, gentle stretches and movements, and a clear focused mind.

The class is led by Ran Griem, RN, Shiatsu Practitioner.Class size is limited to 15 participants. Class is open to MMC members only.  Cost for eight classes is $40. 

  • Wednesdays, 1:30- 2:30 PM, Palmer Rm. Check with Member Service for next start date. 

 

Yang Style 24 Form with Ran

With its slow and flowing Tai Chi movements to its fast and powerful Wushu moves, this form has become very popular. A prerequisite is that students must have already participated in one of Ran's Tai Chi classes.

The 8-week class is led by Ran Griem, RN, Shiatsu Practitioner.Class size is limited to 15 participants. Classes are open to MMC members only.  Cost for eight classes is $40. 

  • Wednesdays, 2:30 - 3:30 PM, Palmer Rm. Check with Member Services for next start date.

Aqua Aerobics

Tuesday and Friday sessions with Karen. Cost is $44 for 12 class punch card. Class times are as follows:

  •  9:30AM TO 10:30AM
Thursdays with Karen. Cost is $44 for 12 class punch card.  
  • 11 AM - noon
  • (All aerobic classes are to be performed according to client ability.)

Classes are open to MMC members only.  Punch cards can be purchased at the MMC Member Services desk. 

 

Aqua Mobility class

Tuesdays and Thursdays 2-3pm

The Wellness Center is happy to announce Aqua Mobility class with Ray. This class offers whole body gentle movements. Great for arthritis, fibromyalgia, diabetes, high blood pressure, andpre/post surgery. Helps build strength, balance and flexibility.  Classes are open to MMC members only.  Punch cards can be purchased at Member Services. Punch cards are $44 for 12 classes.

 

Water Volley Ball

Friday      2:00pm - 4:00pm

Volleyball is open to MMC members only.  Punch card can be purchased at Member Services.  Punch cards are $44 for 12 visits.

 

 

Pool Party/Baptism Rental

We are currently are not scheduling pool rentals due to staffing shortages.   
 

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